Skillful awareness involves being present and utilizing wisdom and compassion to navigate life’s challenges. Skillful awareness never makes things worse. Instead, SkillfullyAware people can stop the downward spirals in their lives. It's at that point that life turns positive again! Join us for this life-changing class. Positive change is just a click away.
What you'll get:
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12 modules filled with the latest evidence-based teachings created by Dr. Mark Pirtle, a preeminent teacher of the mind-body connection
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Downloadable videos, study guides, guided meditations, self-care practices, and super fun exercises that will change your life for the better
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Lifetime access to Dr. Pirtle and the online SkillfullyAware community
This program works if you work it!