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I also want to thank you for your subscription by giving you a free Virtues Journal. Use the Virtures Journal to keep a daily record of how well you show up in the world by tracking the three virtues of thought, four of speech, and three of behavior. Tracking your thinking, speech, and behavior is critical if you want to become the best version of yourself. Tracking the 10 virtues will improve your relationships, improve your health, and increase your happiness. Now that's amplifying goodness. Let's do this!