Bad habits come here to die!

Welcome to Dr. Mark Pirtle's Breaking Bad (habits) Daily Newsletter Subscription page!

If you're ready to break free from unwanted patterns and amplify the Beauty, Truth, and Goodness in your life, you're on the right track. Dr. Mark Pirtle is a trailblazer in Mind-Body Medicine, with over 30 years of hands-on experience helping people break their bad habits through a transformative self-care approach he calls SkillfullyAware.

By hopping on board with Breaking Bad (habits) Daily, you gain firsthand access to timely insights, research, and strategies to help you overcome any repetitious mental, physical, or relational challenge. Each week, you'll find an email rich in content, encapsulating:

• Cutting-edge research on habit transformation.
• Practical techniques to overcome ingrained patterns of thought and behavior.
• Tips to elevate your energy and mental clarity.
• Insights into the mind-body synergy and leveraging it for your best life.
• Expert wisdom on mindfulness, meditation, and potent life practices.
• And so much more!

Breaking Bad (habits) is your go-to for anyone committed to making meaningful shifts. Whether you're wrestling with a tenacious bad habit (or health condition) or aiming to enhance the quality of your life, this newsletter delivers the insights and advice to guide you.

Subscribing to Breaking Bad (habits) is as easy as sharing your email address and hitting the "Subscribe" button. Dive into the content, and remember, opting out is always an option.

As a special bonus, subscribers will receive a Virtues Journal, guiding you to observe and modify three thought patterns, four speech habits, and three behavioral tendencies. Charting these areas can put your life on an upward trajectory!